Shinrin Yoku aka Forest Bathing or Forest Therapy
Please reach out to Victoria directly for your very own Shinrin Yoku session. Experiences can be tailored to individuals, small groups and corporate teams. This is a perfect gift to give to yourself, a loved one, and those close to you, granting permission and acknowledgment to slow down, meditate and enjoy a sensory experience in nature. There is no right or wrong way to do it, and its health benefits last far beyond the 2.5 hr session.
For convenience Victoria can also travel to you so that you can enjoy a Shinrin Yoku session in a park or garden of your choosing. Endorsed by the NHS in the UK and many countries around the world, Forest Bathing is about a mindful connection to the world around you.
Rates are very reasonable and include a tea ceremony. Contact victoria@scff.ca directly for bookings. |